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Turkey mince help

#1
I have used turkey mince to cook a shep pie and think I've made a mistake- it's not actually labelled as lean on the pack. I didn't use any fat to cook it with and after browning I drained as much fat as would come out and it ended up quite dry before the tomatoes have gone in. Is this still free or should I slap my wrist and be more careful next time? Thanks!
 
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#3
But not all turkey is extra lean and therefore syn free - I believe there are only a couple of shops that sell it now. Anything else does need to be synned. I think there is thread about it in the syn values forum
 
#4
It's 2syns per 100g raw- so if you used a whole 500g packet it would be 10syns in total... then spread that around 4 it's 2.5syns per portion.
 
#5
Thanks everyone for your help, I only went 2 syns over on Friday and more than made up for that yesterday . Still learning but getting there x
 


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