Hi
I'm planning to start my Atkins diet tomorrow. I've done 5 weeks of CD and can't face it anymore. I've done Atkins before, a long time ago, can hardly remember. This time, I'll take it serious.
First question: Can I eat roast chicken with skin?
Second question: How much mayonnaise am I allowed per day?
Please help me out with this. I'll be back later.
Regards
Linda
I'm planning to start my Atkins diet tomorrow. I've done 5 weeks of CD and can't face it anymore. I've done Atkins before, a long time ago, can hardly remember. This time, I'll take it serious.
First question: Can I eat roast chicken with skin?
Second question: How much mayonnaise am I allowed per day?
Please help me out with this. I'll be back later.
Regards
Linda