I am constipated. What can I take along with husks I have in my shake to make a porridge. ? Something natural not sennacot found that rubbish.

Thank you so much in advance

 

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Omg i should know all this because I'm a carer but didn't realize we could have them with lipotrim. I will borrow a few packs of it from my lady who loves me lol.

Thank you.

And wow all week? Oh god. Did u weigh before and after? I been going but I been pretending I'm in labor minis the gas and air lol. Xx

 

Ducolax works best only need one as they are very strong. Take it before bed and if you've not been woken up in the night needing to go then when you get up you sure will!!

 

Yes, 100% you are allowed ducolax x

 

i put 1 teaspoon of fibre clear in my lunch shae and evening shae and i had gone before going to bed. That was quite a few days ago now and been going fine since. Ducolax is definately ok tho i phoned the helpline to as what i was allowed.

 

I just read my previous post looks like my 'k' button wasn't working!! lol

 

And I am going to have a good poop tonight, as I am off to buy some Ducolux .. lol