mommysue
Silver Member
I have been to my cdc this morning.... after lots of soul searching have decided to go up the plans as i just can not sole source.
after eating 2 curly wurlys yesterday i carried on and had
2 freddo bars .
small bar of cadbury choc ( the kids very slim bars so not sure if it counts !!)
2 penguins
2 pieces of toast .
chicken and mushroom curry with rice.
hadnt managed to get into ketosis at all this week as kept failing every evening and decided to restart from the prep week. it didnt go to well . long chat with my cdc and decided to go on the 1000 plan to shift this last stone. that will give me a bmi of 25 . i am more likely to be better at this as i know i can eat.
however i stood on her scales and had lost 3 lb ..... god knows where from and after what i ate last night , i wasnt expecting any loss. so quite chuffed.
so 1000 here i come .... has anyone else had good losses on this plan .
after eating 2 curly wurlys yesterday i carried on and had
2 freddo bars .
small bar of cadbury choc ( the kids very slim bars so not sure if it counts !!)
2 penguins
2 pieces of toast .
chicken and mushroom curry with rice.
hadnt managed to get into ketosis at all this week as kept failing every evening and decided to restart from the prep week. it didnt go to well . long chat with my cdc and decided to go on the 1000 plan to shift this last stone. that will give me a bmi of 25 . i am more likely to be better at this as i know i can eat.
however i stood on her scales and had lost 3 lb ..... god knows where from and after what i ate last night , i wasnt expecting any loss. so quite chuffed.
so 1000 here i come .... has anyone else had good losses on this plan .