update week 9

[joy1]

Well despite, having a bad day, I have still managed to lose 1 pound, this brings me to smack up 10 stone. did go under this, but when I got weighed this morning felt really bloated, due to impending totm I think. I am happy with this, and will now aim for 9:10. cannot believe that I have lost 10 pounds since beginning refeed and healthy eating. My BMI IS NOW 22.7 and my measurements are now 35, 28, 37, which is fine with me. god luck everyone. xx

 

[joy1]

errm I mean good luck. xx typo error

 

[summergurl]

well done joy

 

[JanD]

Well done you! xx

 

[kered]

Well done, thats fantastic x

 

[Michillinwoman]

Hi Joy. You should be really proud of yourself. I would love to be ten stone but I have more work to do !!!!!!. Well done .

 

[SUPASLIMMA]

You have done brilliantly well to reach such a healthy BMI and supa-slim figure. Well done you!

 

[Aoife]

Fantastic, hope I can following in your footsteps. Well done.

 

[Scotsmist]

Fantastic......hope I too am able to follow in your footsteps!

 

[nicolas]

thats brillant, well done

 

[joy1]

thanks everyone, x