Using syns

Discussion in 'Slimming World' started by curvesncurls, 27 February 2011 Social URL.

  1. curvesncurls

    curvesncurls Full Member

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    Enjoying being back on plan. Out and had a few drinks last night. (Waiting for the backlash but...) saved a few syns the last few days to cover the syns. Anyhow, the point of the post is - for target members or big losers(in the nicest possible way!!), do you still use all of your syns or have you had to cut down as you near your target?
     
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  3. Circes

    Circes Strutting her stuff

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    Personally I never cut back on my syns ... I always worked to 10 syns a days and still do. Some days I don't use them all but others I use 15. Even if you stopped having any syns at all you'd only save a maximum of 300 calories a day, so not even enough to amount to an additional pound of weight loss.
     
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