Using the Wii

Discussion in 'Fitness Health and Exercise' started by Panni, 28 February 2014 Social URL.

  1. Panni

    Panni Full Member

    Start Weight:
    15st4.7lb
    Current Weight:
    11st10lb
    Goal Weight:
    11st0.3lb
    Lost(%):
    3st8.7lb(23.61%)
    Diet:
    Slimming world
    Anyone else using the Wii for workout?
    Im doing 30 min of Wii Fit+ every day, and sometimes it feel like i could do with something more challenging from time to time
    Still enjoy it, but just dont feel exhausted like i did first days :)

    Not sure what other games there is, planning to give zumba a go, anyone got any other suggestions?
     
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  3. FitnessCrazy

    FitnessCrazy Member

    Start Weight:
    15st0lb
    Current Weight:
    14st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st0lb(6.67%)
    Diet:
    Clean Diet
    I use some DVD's called Pump FX, which is a barbell workout. It is pretty intense, especially if you've never done it before. You could try checking them out on YouTube and see what you think.
    I used to use my Wii Fit+ for my daily exercise and I got good results but since I did Bodypump at a workout centre I prefer that sort of thing now as it makes me feel like I've really worked hard.
     
  4. Roxy101

    Roxy101 Full Member

    Start Weight:
    14st11.0lb
    Current Weight:
    14st4.0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st7lb(3.38%)
    Diet:
    Calorie counting
    I use my wii fit most days for 30 minutes which is great for when I have no time todo anything else. Not tryed any other fitness games for it yet although x
     
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