SlimmingKitchen
Gold Member
Aw thats not nice. I had a strange tum last week, the upside was I lost weight which I had gained! There is always a silver lining n all that!
I hope I lose weight too then lol xxx
Aw thats not nice. I had a strange tum last week, the upside was I lost weight which I had gained! There is always a silver lining n all that!
I have been do bad this week! Chocolate and biscuits in the office, deep fried party food, a lot of booze! I was freaking out because I thought I had blown it and wouldn't snap myself bak until the NY which after reading this thread is ridiculous! I have done SW before and put the 18lb back on! I have lost 10 of them now and I'll be damned if I put them back on over Xmas!
Packing my gym stuff for my mums and going to plan now!
Just looked back at all my old Facebook pictures and I can see the weight pile on over the last couple of years! That has got to go!
Great thread thanks xx
Right just listen
Just look at what you have achieved so far and how close you both are to target. Get refocused NOW and get back on track. You need to think to yourself that you are within touching distance now and NOW is the time to have extra focus and get the final few lbs off.
You both can and will achieve your goals very soon. Good luck.
And im sorry but i just dont see Xmas as an excuse
donna88 said:How long did it take you to put that weight back on though?
Good for you getting back on plan, it is really hard this time of year so you've done fantastic