VALENTINES weekly WI

[valentine]

WI Mondays

Start weight 16st 0lb 29/7/2013

Week one.....15st 5lb 5/8/2013 (9lb loss)

 

[13st By Xmas]

Great first loss! Congrats

 

[valentine]

thanks chick ... want to add lots more weekly WI losses and not fall off wagon lol... xxx

 

[valentine]

week 2 .... 3lb loss...... 12lb total

 

[Wannabeslim89]

12lbs in 2 weeks - incredible - you must be sooo happy! xxx

 

[valentine]

12lbs in 2 weeks - incredible - you must be sooo happy! xxx

Thanks wannabe......

week 3 0lb loss 12lb total

For some reason I had a STS this week .. been 100% TS so not sure why.. TOTM is late so that might be part of reason and also .... (TMI I know) about 2 hrs after my WI I had the biggest poo ever so I think I was very constipated without realising.. Will have to see what happens at my next WI next Monday... Im not disheartened as I know week 3 can be a strange one for nearly all types of diet...

Good luck to every one else x x x

 

[Shrimp]

Don't worry we all have STS weeks...the next WI will see a big loss

 

[valentine]

Week 4 4lb loss 16lb total..

 

[Sophia]

Well done on you loss this week, and especially after you STS last week, an extra well done for sticking to it.

 

[valentine]

Well done on you loss this week, and especially after you STS last week, an extra well done for sticking to it.

thank you Sophia.... was a bit of a blow with the STS at week 3 but I had a very late period and I think that affected the loss...Just shows that we must not get disheartened if we have a STS as the scales are very fickle... I have lost lots of inches in the last month .. just gonna have a proper measure up and record them ... good luck if you have started or are about to start x x x

 

[Shrimp]

4lb... Brilliant

 

[valentine]

Week 5 3lb loss 19lb total....

 

[susysu]

Brilliant, well done

 

[valentine]

Week 6.....2lb loss.... 21lb total .....

 

[valentine]

Week 7.... 3lb loss .....24lb total.... (28lb including the few days low carbing I did before I started the TS)
onto week 8 xxxxxx

 

[valentine]

Week 8 no WI due to TOTM still being erratic..... Have been 100% TS so I wont be getting on the scales again till my TOTM has been and gone.... Plus I need to trust in the diet and not worry about the numbers for a couple of weeks at least..