Vanessa's Daily Diary

Discussion in 'Slimming World - Weight Loss Diary' started by vanessa71, 6 November 2011 Social URL.

  1. vanessa71

    vanessa71 Member

    Posts:
    16
    Likes Received:
    0
    Start Weight:
    14st6lb
    Current Weight:
    14st2.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st3.5lb(1.73%)
    Diet:
    Slimming World
    Hi, I'm Vanessa and I joined only a few days ago. I have never done this plan before and for this week I am on the Extra Easy.
    I am still trying to understand it and get a little scared of the amount of food allowed on the plan.

    This was todays menu.

    B. Lean bacon and beans

    L. Steak and onions in a roll (HOB), ketchup (1syn)
    Strawberries

    S. Chicken mixed with tomatoes, mushrooms, stock and onions (small portion, left over from yesterday)

    D. Tuna, pasta, tin tomatoes, extra light mayo (1syn) and cheese (HOA)
    Strawberries


    Any advice or tips will be helpful.

    No milk allowance so drank herbal tea and water

    Is flavoured water free?

    Mullerlight (all flavours)- is this free or not?
     
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