Pheonix2010
Silver Member
Decided I would have my veg allowance with my cottage pie tonight
put bowl on scales , set to zero and started piling the food in
celery
spinach
rocket
mushroom
green pepper
until it reached 200 , im having it all raw btw
I could hardly keep everything on my plate it was massive and now feel totaly stuffed , surely this cant be right , it certainly makes this diet much easier but am i going to sabotage myself if i do this every day ??
put bowl on scales , set to zero and started piling the food in
celery
spinach
rocket
mushroom
green pepper
until it reached 200 , im having it all raw btw
I could hardly keep everything on my plate it was massive and now feel totaly stuffed , surely this cant be right , it certainly makes this diet much easier but am i going to sabotage myself if i do this every day ??