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Vege soup with cream pointing

S: 12st9lb C: 11st8lb G: 10st10lb BMI: 24.6 Loss: 1st1lb(8.47%)
#1
Hi
took the kids to Jimmy's Farm today, you know, off the tele... Anyway lunch choices very limited for vege like me do I went for vegetable soup and small roll.

The roll would have been 2 points but the soup contained cream and sweet potato. I ate little of the soup, just dipped bread in and I have no clue how to point it! Guestimating 7 all up. Does this seem fairly accurate or should I give it more?

Thanks for helping
GG
 
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Fallen Angel

Starting again!!
S: 19st8lb C: 17st5.5lb G: 12st0lb BMI: 39.3 Loss: 2st2.5lb(11.13%)
#2
Work out a can's worth - did you eat a 'whole can' or half a can then look up the points for Heinz full fat cream of mushroom or similar - that should give you a good idea!
 
S: 12st9lb C: 11st8lb G: 10st10lb BMI: 24.6 Loss: 1st1lb(8.47%)
#3
Oh you are brilliant! I'd never have thought of that. Thanks so much
 

Kaz2803

Full Member
S: 16st0lb C: 15st8lb G: 9st0lb BMI: 42.6 Loss: 0st6lb(2.68%)
#4
hope you managed to get your points worked out, sometimes eating out can be a bit of a stress points wise!
 


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