Green Day Vegetable chilli (pic included)

Discussion in 'Slimming World Recipes' started by Louise24, 25 April 2010 Social URL.

  1. Louise24

    Louise24 Gold Member

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    Just had a lovely dinner so thought I'd share it with you. Like the smash pizza, I use to love this but haven't made it for ages. It's great for lunch at work the next day too.

    Veggi Chilli
    1 Onion
    1 Courgette
    1 Yellow pepper
    1 Red pepper
    3 -4 Mushrooms
    1 tin of kidney beans
    1 tin of butter beans
    1 pack of passata
    chilli powder

    1) Add sliced / diced onion, peppers, mushrooms, courgette to a pan and cook on high heat for a few minutes, add the chilli powder and continue to cook for about 3 - 4 mins so chilli infuses.
    2)Add the passata and cook for about 15 minutes.
    3) Add the kidney and butter beans and simmer for about 45 minutes, until the sauce thickens and the veg is soft.
    4) Serve with boiled rice / SW chips / jacket potato

    You can add whatever you want it to the chilli, it's super dooper lovely!!
     

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  3. snuggle69

    snuggle69 Silver Member

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    That looks yummy! I have all the bits i need to have a go at that tomorrow night thanks x
     
  4. Louise24

    Louise24 Gold Member

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    Seeing as though it's JUST vegetables it's blooming lovely. Also - forgot to add, syn free. Hope you enjoy it. x
     
  5. CocoaFiend

    CocoaFiend Full Member

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    Looks delish :D
     
  6. OzzieMoz

    OzzieMoz Keep on Truckin'

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    Looks/sounds lovely!! I really need cooking for dummies type instructions though ... the only chilli powder I can find here is "hot" - to have a medium hotness, how much would you add? Also, the passata, how much is the quantity of that?

    I'm looking forward to having this mid-week and as no-one else in my house is likely to enjoy it, it means I'll have plenty for another meal. I love leftovers :rotflmao:
     
  7. Louise24

    Louise24 Gold Member

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    Hi Ozzie - I used a standard sized carton of passata which is...*goes to look*... 500g. Or you can always use a tin of chopped tomatoes instead?

    As for chilli powder - I'd say about a teaspoon? x
     
  8. ilovelife

    ilovelife Wishing and hoping!

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    that looks delish :)
     
  9. OzzieMoz

    OzzieMoz Keep on Truckin'

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    Thanks Louise :) I'll be giving this a go as soon as my stomach recovers from an overenthusiastic shovel of curry powder :rotflmao:
     
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