vegetarian thinking of joining

Discussion in 'Atkins Diet' started by superslim1972, 6 May 2014.

  1. superslim1972

    superslim1972 Well-Known Member

    I was wondering is the Atkins ok for vegetarians if yes what will I be allowed to eat ❓❓
  2. Crunchy

    Crunchy Well-Known Member

    Check out Rose Elliott's Low Carb Vegetarian book and cookbook for ideas

    Sent from my iPhone using MiniMins
  3. Lovehatecarbs

    Lovehatecarbs Well-Known Member

    I did really well with Rose Elliot veggie low carb - back on it today!
  4. RoxieP

    RoxieP Well-Known Member

    I am a vegetarian and just finishing my first week seeing a really good loss.

    I also tried the rose Elliot version a couple of years ago, which was also good, but tbh, the new atkins new you has very clear concise instructions for both vegetarians and vegans and is perfectly adequate.
  5. Lovehatecarbs

    Lovehatecarbs Well-Known Member

    Ooh I didn't know there was a veggie Atkins - I'll have a look - is it much different?
  6. RoxieP

    RoxieP Well-Known Member

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