vegetarian thinking of joining

Discussion in 'Atkins Diet' started by superslim1972, 6 May 2014 Social URL.

  1. superslim1972

    superslim1972 Full Member

    I was wondering is the Atkins ok for vegetarians if yes what will I be allowed to eat ❓❓
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  3. Crunchy

    Crunchy Full Member

    Check out Rose Elliott's Low Carb Vegetarian book and cookbook for ideas

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  4. Lovehatecarbs

    Lovehatecarbs Silver Member

    I did really well with Rose Elliot veggie low carb - back on it today!
  5. RoxieP

    RoxieP Full Member

    I am a vegetarian and just finishing my first week seeing a really good loss.

    I also tried the rose Elliot version a couple of years ago, which was also good, but tbh, the new atkins new you has very clear concise instructions for both vegetarians and vegans and is perfectly adequate.
  6. Lovehatecarbs

    Lovehatecarbs Silver Member

    Ooh I didn't know there was a veggie Atkins - I'll have a look - is it much different?
  7. RoxieP

    RoxieP Full Member

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