Vegetarians??

Discussion in 'Atkins Diet' started by Lizelard, 1 June 2011 Social URL.

  1. Lizelard

    Lizelard Full Member

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    My friend is a vege and doesn't eat eggs. ould she do the Atkins??
     
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  3. J2BLUE

    J2BLUE Low Carber

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    I'm sure it's possible in a round the houses way but I don't see how...if that makes sense. Meat and eggs are so much part of the Atkins plan that taking them out leaves you short of protein and natural fat sources, especially on induction.
     
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