VEGGIES

[Shelbyflyinsolo]

could anybody please help me with which veggies are 0 points of the pro plan.... i know peas and sweetcorn have some points in, am just wondering about things like mushrooms, onions and peppers?

Any help would be much appreciated

 

[Charmangel]

Mushrooms, onions and peppers are all 0 propoints

 

[Charmangel]

Avocado Pear 1/2 medium 78g = 4 pts
Beans, broad 35g = 1 pts
Corn on the cobb 125g = 2 pts
Parsnip 90g = 2 pts
Peas canned, drained 80g = 2 pts
sweetcorn canned drained 60g = 2 pts

baby sweet corn is 0pts, sugar snap peas are 0pts

Pretty much most vegetables are 0 excluding a few like above

 

[Shelbyflyinsolo]

Thanks so much charmangel thats a great help!

 

[~Crooked Smile~]

The full list of veggies that contain points is:
avocados, parsnips, potatoes, sweet potato, sweetcorn including corn on the cob (excluding baby corn), baby yams, peas (excluding sugar snap, snow/mangetout), beans (excluding runner, green, french-style or beansprouts), lentils, cassava/yucca/manioc, olives, plantain.

Hope that helps

 

[Shelbyflyinsolo]

thats brilliant thanks