vegi protein options


Gold Member
S: 16st11.0lb C: 15st10.0lb G: 13st7.0lb BMI: 37.8 Loss: 1st1lb(6.38%)


Stubborn tortoise
S: 14st11lb C: 14st9lb G: 11st0lb BMI: 31.2 Loss: 0st2lb(0.97%)
Thanks Lily, & Nimi for asking the question! I have the same concerns but not as urgent as still on SS. Knowing we can have chick peas & lentils is great... my book doesn't mention them. Thanks for the link, really helpful. How are you finding things Nimi? Not easy to eat high protein/low carb as a veggie! Does anyone know if we could have a boiled or poached egg at any point on the plans? (Guess what I've been craving... sad, huh?!)