vegi protein options

[nimi]

any suggestions for vegis out there
i dont eat fish or chicken
and im fed up of quorn,tofu and chick peas

 

[Lily]

KD linked to a vegi thread for you before. Here are the vegi options that were on the 790 http://www.minimins.com/cambridge-diet-forum/60256-vegetarian-protein.html#post933258

Hope this helps.

 

[Katycakes]

Thanks Lily, & Nimi for asking the question! I have the same concerns but not as urgent as still on SS. Knowing we can have chick peas & lentils is great... my book doesn't mention them. Thanks for the link, really helpful. How are you finding things Nimi? Not easy to eat high protein/low carb as a veggie! Does anyone know if we could have a boiled or poached egg at any point on the plans? (Guess what I've been craving... sad, huh?!)