Velvet Crunch Syns?

Discussion in 'Syn Values' started by LisaM, 16 April 2008 Social URL.

  1. LisaM

    LisaM Member

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    :gen147:Hi,
    Does anyone know how many syns are in King Velvet Crunch snacks? Im addicted to them and hoping they arent too bad syn wise. I had 3 packets of the cheese flavour today cause i couldnt find anything else i could eat at college

    Also is there syns in weight watchers chips on a green day?
     
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  3. skinnymonkey1day

    skinnymonkey1day Silver Member

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    sorry not even sure what they are? Am i missing out :confused:xx
     
  4. LisaM

    LisaM Member

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    Hi sharon,
    they are crisps but theyre not made with potatoes so meant be very low carbohydrate and low fat. Theyre everywhere in n. ireland and we're normally last to get anything so im sure most places would have them. They are totally delicious though so ive probably went well over my syns for the day
    Lisa
     
  5. Taz

    Taz Spam Hunter

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    Nope not heard of them either. Who are they made by? I can't find them on the SW website
     
  6. LisaM

    LisaM Member

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    Made by King or Tayto.
     
  7. Taz

    Taz Spam Hunter

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    Sorry, still can't find it
     
  8. LisaM

    LisaM Member

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    Ok, thanks anyway.
    Might just take a few weeks cause they're only new. Ill do my best to stay clear of them for now
     
  9. skinnymonkey1day

    skinnymonkey1day Silver Member

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    lisa they sound lush . must be bad then:party0051:lol x
     
  10. LisaM

    LisaM Member

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    They are the nicest crisps ever made and thats coming from a crispaholic. I was countin them as 4 syns a pack but your right anything that nice must be bad
    lisa x
     
  11. Nanny Jax

    Nanny Jax getting back on track

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    Hi lisa, if you can tell us how much calories carbohydrate fat and protein per 100g we should be able to get you a value using the syn calculator Jax x
     
  12. LisaM

    LisaM Member

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    Nutrition Facts
    Serving Size: 20g Amount per ServingCalories 83Calories from Fat 18% Daily Value *Total Fat 2g3% Saturated Fat 0.2g1% Monounsaturated Fat 0.5g Polyunsaturated Fat 1.3g
    Total Carbohydrate 15.8g5% Dietary Fiber 0.7g3%
    Protein 0.4g1%Est.
    Percent of Calories from:
    Fat 21.7% Carbs 76.1% Protein 1.9%

    Not sure if thats much good. Dont have actual packet on me but can get one. Will be good excuse to buy more
     
  13. RUTHYJ357

    RUTHYJ357 Gold Member

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    Do you post? heeheee
    Ruthy xxx
     
  14. Nanny Jax

    Nanny Jax getting back on track

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    4 Syns per package/portion on Green or Original
    That is if they are 415 calories, 2.45g protein 79g carbohydrates and 10g fat per 100g
    So your guess was great Jax x
     
  15. Nanny Jax

    Nanny Jax getting back on track

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    Ruthy you can actually order from their website, they do some nice looking munchies lol, Jax x
     
  16. Taz

    Taz Spam Hunter

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    So where can we get them from?
     
  17. LisaM

    LisaM Member

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    Cheers Jax, Got 2 packets last night just to make sure the nutritional info on one of them wasnt wrong -
    Calories 414 Carbs 79.1g (11 of which sugars) Fat is 9.8g and protein is 2g so not far off info i got yday.
    4 syns is brilliant- happy days!!

    Ruthy and Taz they are everywhere over here in N Ireland at the min unless theyre just following me around. Try local supermarkets or the tayto website
     
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  19. RUTHYJ357

    RUTHYJ357 Gold Member

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    Thanks nannyjax for that!

    Ruthy xxx
     
  20. Taz

    Taz Spam Hunter

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    If we can't find them you will have to start a mailing list and send them to us!
     
  21. LisaM

    LisaM Member

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    no bother Taz, and i promise to only charge a small fee to cover my expenses :)
     
  22. Nanny Jax

    Nanny Jax getting back on track

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    The website will send us some, we'll have to share a box lol. Glad my hunting made you happy Lisa, Jax x
     
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