SPARKLYFIONA
Full Member
ok so to start with the wii said id put on 2lbs overnight!! not good but getting totm feelings (even though i dont get the aunt flo bit ) then i go and join SW and she puts me as 2.5lb higher than the wii 1 hour earlier!! ok so i had got dressed but still!!!
THEN...... i am trying to be good (subway for lunch 5g thanks to whoever posted the fab info on that ) but it workes out as 12 syns!!! and thats useing the bread as a HE!!
now my dinner (noodles, beef and tom and chilli sauce about 6g fat) is coming in at 5 syns that takes me over my syns allowance
so what do i do??
how does everyone else combine SW and low fat???
if you got this far well done and thanks
THEN...... i am trying to be good (subway for lunch 5g thanks to whoever posted the fab info on that ) but it workes out as 12 syns!!! and thats useing the bread as a HE!!
now my dinner (noodles, beef and tom and chilli sauce about 6g fat) is coming in at 5 syns that takes me over my syns allowance
so what do i do??
how does everyone else combine SW and low fat???
if you got this far well done and thanks
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