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very dissapointed with my self :-(

Discussion in 'CD Weight Loss Diaries' started by bluedress21, 6 August 2011 Social URL.

  1. bluedress21

    bluedress21 Full Member

    Posts:
    194
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    Current Weight:
    16st6lb
    Diet:
    slimmingworld
    I'm on day 5 and having a rough day!! I've been on sole source and I gave in and just made a quorn salad! (Very healthy one) usually I would be bragging about having something so good but I feel soo bad now!! ... Did any 1 else cheat in there first week? And did u have a good loss?? Xx
     
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  3. dawntinkler34

    dawntinkler34 Water Baby

    Posts:
    236
    Likes Received:
    19
    Diet:
    Cambridge Diet
    Dont think of it as cheating - you then set yourself up to fail. I too had an egg saldad one day and tuna another and still lost 8lb. i decided that on days when i felt i needed food i would do SS plus where i will still remain in ketosis and have good weight loss. Dont beat yourself up keep going and focus on your weigh in. xx
     
  4. bluedress21

    bluedress21 Full Member

    Posts:
    194
    Likes Received:
    0
    Current Weight:
    16st6lb
    Diet:
    slimmingworld
    Thanks! Really needed to hear that!! I'm just going to move on and like you say if there's a day that I feel like food I will just have a healthy salad. X
     
  5. misskiki

    misskiki Full Member

    Posts:
    244
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    0
    Start Weight:
    16st0lb
    Current Weight:
    15st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st8lb(3.57%)
    Diet:
    Slimming World
    Yeah I cheated without realizing, my sister made loads of mini sausage rolls and had 6left over so I ate them :O and I lost 4pound :)
     
  6. bluedress21

    bluedress21 Full Member

    Posts:
    194
    Likes Received:
    0
    Current Weight:
    16st6lb
    Diet:
    slimmingworld
    Ahh good lol! Well my weigh in is 2moro so fingers crossed xx
     
  7. littletolose

    littletolose Member

    Posts:
    9
    Likes Received:
    0
    Start Weight:
    12st11lb
    Current Weight:
    12st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st6lb(3.35%)
    Diet:
    Cambridge
    Good luck with your weigh in :)
     
  8. misskiki

    misskiki Full Member

    Posts:
    244
    Likes Received:
    0
    Start Weight:
    16st0lb
    Current Weight:
    15st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st8lb(3.57%)
    Diet:
    Slimming World
    Good luck :) x
     
  9. bluedress21

    bluedress21 Full Member

    Posts:
    194
    Likes Received:
    0
    Current Weight:
    16st6lb
    Diet:
    slimmingworld
    Thanks everyone x
     
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