i had one but it only cost £150 the plate was very small could just fit my feet on it so would say buy as bigger one as u can afford they r meant to be very good but i didn't like the sensation from it so sold it
yes thats what i meant when i said it intensifies the excercise but u would need a good sized one i think, i personally did not like the vibrating feel used to make my teeth go on edge and it was only a cheap one (get what u pay for i suppose) couldnt lie down on mine the plate just about had room for my feet lol best thing is to maybe ring a gym for advice about size u would need
I personally love these, but I agree the sensation you have to get used to. I would only ever use a gym one...Im sure the pro ones are around the £3000-£8000 mark and personally I'm not sure one at £150 would be as effective?? xx
Depending on how much you were planning on spending, could you maybe get vouchers for a few month's membership to a gym that has one.
No matter how good my intentions are, or what equipment I buy, I never end up using it at home. I think everyone I know who has ever bought home gym equipment has very quickly ended up using it as clothes hanger!!