Vibro plates

Discussion in 'Lipotrim Forum' started by Sharpalina, 23 October 2009 Social URL.

  1. Sharpalina

    Sharpalina Full Member

    Posts:
    103
    Likes Received:
    1
    Start Weight:
    14st2lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st2lb(22.22%)
    Diet:
    Lipotrim.. :)
    Hey Guys,

    I know this topic has been up loads but i cant remember what conclusion was made about the vibro plates? Are they worth it? How many times a wk would i have to go to make it worthwhile? Any info would be great please :) Thinking of starting going on them this evening
     
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