vibroplates

[sasha63]

anyone using this form of excerise on ss

 

[kirstyjade]

Is that the machine you stand on and it vibrates? If so my mum has one and iv been doing 10 mins a day on it and iv felt fine maybe a little light headed when i get off but it soon passes
10 minutes is suppose to be like doing an hour on the cross trainer x

 

[CherryHumbug]

No I'm using my slendertone belt daily! I will have a toned tummy!