Vickydinks weight loss diary

You could always try Core for a week and see how you get on?
 
i dont know how it works...thought i had got to grips with points but the weight seems to go back on way too fast.

I was plannin on losing a stone before my hol on 5th of oct but never gna happen :(

Slimming world i lost 2 stone and didnt really put much back on.
 
When you say you put the weight back on too fast, I'm not sure what you mean? Do you mean it goes on a lot if you don't stick to the diet? As Sandy says, you've lost half a stone in a fortnight, which is a jolly good loss. If you've done reasonably well this week, you then have another two weeks till your hols, you could be very close to that stone if you stick to it.
 
i have put back on 5lb so oesnt seem right to me, i knew what i was doing on slimming world so im tryin that...

i do not know how core works
 
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