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Vickydinks Weightloss Diary


S: 13st3lb C: 9st10lb G: 8st7lb Loss: 3st7lb(26.49%)
Ok so i think this is a great idea :)

I did start Tuesday on Special K diet but just knew i couldnt stick to it so i have started Weight watchers yesterday.
I am going on holiday the 5th of October and i wanna lose a stone ideally by then but my ultimate goal is 2 stone.:)

Will keep my diary upto date and any advice on what im eating or doing wrong or right please comment so i can amend my routine :):)

Friday 22nd August

Breakfast: None cos i am a naughty girl and was up late for work, had to be there for 7am! :eek:

Lunch: Salad consisting of rocketsalad, radish, 2tbsp of coleslaw, very minimal cheese, 2 boiled eggs, beetroot (not completely sure of how many points?)

Snack: Satsuma 1point, cup of tea 1 sweetner (how many points for 1 brew with 1 sweetner?)
Blue Riband

Dinner: WW lasagne 5points oven chips 3points WW choc brownie dessert 3points

Evening snack Special K choc chip cereal bar 2.5 points

Exercise 45min walk 3miles
Dumb bells for 2 minutes

You can tell i have just started, i know most points values. I cannot afford to keep going to meetings so am doing it myself but hoping i can do it :)
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S: 13st3lb C: 9st10lb G: 8st7lb Loss: 3st7lb(26.49%)
Does anyone fancy working at this alongside me so we can spur each other on?
S: 14st5lb C: 10st4lb G: 9st12lb BMI: 24.7 Loss: 4st1lb(28.36%)
Hi Vicky - just wanted to say good luck :)

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