vickydink
Determined!!
Ok so i think this is a great idea 
I did start Tuesday on Special K diet but just knew i couldnt stick to it so i have started Weight watchers yesterday.
I am going on holiday the 5th of October and i wanna lose a stone ideally by then but my ultimate goal is 2 stone.
Will keep my diary upto date and any advice on what im eating or doing wrong or right please comment so i can amend my routine
Friday 22nd August
Breakfast: None cos i am a naughty girl and was up late for work, had to be there for 7am!
Lunch: Salad consisting of rocketsalad, radish, 2tbsp of coleslaw, very minimal cheese, 2 boiled eggs, beetroot (not completely sure of how many points?)
Snack: Satsuma 1point, cup of tea 1 sweetner (how many points for 1 brew with 1 sweetner?)
Blue Riband
Dinner: WW lasagne 5points oven chips 3points WW choc brownie dessert 3points
Evening snack Special K choc chip cereal bar 2.5 points
Exercise 45min walk 3miles
Dumb bells for 2 minutes
You can tell i have just started, i know most points values. I cannot afford to keep going to meetings so am doing it myself but hoping i can do it
I did start Tuesday on Special K diet but just knew i couldnt stick to it so i have started Weight watchers yesterday.
I am going on holiday the 5th of October and i wanna lose a stone ideally by then but my ultimate goal is 2 stone.
Will keep my diary upto date and any advice on what im eating or doing wrong or right please comment so i can amend my routine
Friday 22nd August
Breakfast: None cos i am a naughty girl and was up late for work, had to be there for 7am!
Lunch: Salad consisting of rocketsalad, radish, 2tbsp of coleslaw, very minimal cheese, 2 boiled eggs, beetroot (not completely sure of how many points?)
Snack: Satsuma 1point, cup of tea 1 sweetner (how many points for 1 brew with 1 sweetner?)
Blue Riband
Dinner: WW lasagne 5points oven chips 3points WW choc brownie dessert 3points
Evening snack Special K choc chip cereal bar 2.5 points
Exercise 45min walk 3miles
Dumb bells for 2 minutes
You can tell i have just started, i know most points values. I cannot afford to keep going to meetings so am doing it myself but hoping i can do it
