Vic's JUDDD diary

Yeah, he'll sleep pretty much all day (which is handy as we're at work) and will wake up around 7/8pm. They are very energetic, hence the wheel. Apparently they can cover 7 miles during one night! I have ordered a special 'silent' wheel so that he can run til his heart's content, throughout the night, without disturbing us or the dogs :) x
 
Awwwwww, just awwwwwww! Oh and ... want one!
 
Hmm...this week's weigh-in not so good. A variety of reasons are likely to have contributed to this. Still awaiting TOTM (not pregnant, I have a very erratic cycle); a couple of 3000 calorie up days; I've not followed alternate days and not had much exercise. So 1.5lb up on last week's new low but not worried just sticking with the JUDDDing which I love :) Happy weekend everyone! x

Start weight - 10st 6.5lb
Week 1 weight - 10st 5.75 (- 0.75lb)
Week 2 weight - on holiday
Week 3 weight - 10st 3.5lb (- 3lb)
Week 4 weight - 10st 2.75lb (- 3.75lb)
Week 5 weight - 10st 3.75lb (-2.75lb) Xmas
Week 6 weight - 10st 5.5lb (-1lb) Xmas
Week 7 weight - 10st 4.5lb (-2lb)
Week 8 weight - 10st 5.5lb (-1lb)

Started alternates
Week 9 weight - 10st 2.5lb (- 4lb)
Week 10 weight - 10st 1.5lb (- 5lb)
Week 11 weight - 10st 0.5lb (- 6lb)
Week 12 weight - 10st 0.5lb (- 6lb)
Week 13 weight - 9st 12.5lb (- 8lb)
Week 14 weight - 10st 0lb (- 6.5lb)

​
 
Friday, Saturday and Sunday were all big ups for me so, this week, I'm going to have a strict pattern of:

Monday - 500 cals
Tuesday - 1250 cals
Wednesday - 500 cals
Thursday - 1250 cals
Friday - 500 cals

After that bit of a blast, I'll be back to 500/2000 alternates. Hopefully this might get me back under the 10st mark.

Upping my exercise too. 30 minute jog yesterday, aqua zumba tonight and aqua aerobics tomorrow :) x
 
Tonight's aqua aerobics was followed by a steaming hot shower and spaghetti on toast :) Also had a lush apple and blackcurrant Danish pastry today...yummers!

Hubby has also started dieting. He's doing Scottish Slimmers :) x
 
A colleague brought them in. They were delish. Still managed 1250 calories today, well 1267 actually but I think that's pretty good. Down again tomorrow. x
 
Well, this week hasn't really been a JUDDDing week. I was up Friday-Sunday then I have largely been calorie counting with two down days thrown in amongst it. Going to weigh tomorrow morning and then I'm back to proper JUDDD alternates. x
 
BedtimeBear said:
Well, this week hasn't really been a JUDDDing week. I was up Friday-Sunday then I have largely been calorie counting with two down days thrown in amongst it. Going to weigh tomorrow morning and then I'm back to proper JUDDD alternates. x
Click to expand...

Still sounds like a good week. GL with WI :) x
 
This week has not been a real JUDDD week. Up and away days Friday-Sunday. And then calorie counting at around 1500 cals with two downs thrown in. Yesterday and today I'm having 750 cals then back to true alternates from tomorrow. Phew! Anyway, I feared the worst but had a happy weigh in :) x

Start weight - 10st 6.5lb
Week 1 weight - 10st 5.75 (- 0.75lb)
Week 2 weight - on holiday
Week 3 weight - 10st 3.5lb (- 3lb)
Week 4 weight - 10st 2.75lb (- 3.75lb)
Week 5 weight - 10st 3.75lb (-2.75lb) Xmas
Week 6 weight - 10st 5.5lb (-1lb) Xmas
Week 7 weight - 10st 4.5lb (-2lb)
Week 8 weight - 10st 5.5lb (-1lb)

Started alternates
Week 9 weight - 10st 2.5lb (- 4lb)
Week 10 weight - 10st 1.5lb (- 5lb)
Week 11 weight - 10st 0.5lb (- 6lb)
Week 12 weight - 10st 0.5lb (- 6lb)
Week 13 weight - 9st 12.5lb (- 8lb)
Week 14 weight - 10st 0lb (- 6.5lb)
Week 15 weight - 9st 12.5lb (- 8lb) cal counting
 
Only five days since my last official weigh in but chuffed with the results...2lb off!

Start weight - 10st 6.5lb
Week 1 weight - 10st 5.75 (- 0.75lb)
Week 2 weight - on holiday
Week 3 weight - 10st 3.5lb (- 3lb)
Week 4 weight - 10st 2.75lb (- 3.75lb)
Week 5 weight - 10st 3.75lb (-2.75lb) Xmas
Week 6 weight - 10st 5.5lb (-1lb) Xmas
Week 7 weight - 10st 4.5lb (-2lb)
Week 8 weight - 10st 5.5lb (-1lb)

Started alternates
Week 9 weight - 10st 2.5lb (- 4lb)
Week 10 weight - 10st 1.5lb (- 5lb)
Week 11 weight - 10st 0.5lb (- 6lb)
Week 12 weight - 10st 0.5lb (- 6lb)
Week 13 weight - 9st 12.5lb (- 8lb)
Week 14 weight - 10st 0lb (- 6.5lb)
Week 15 weight - 9st 12.5lb (- 8lb) cal counting
Week 16 weight - 9st 10.5lb (- 10lb)

Only 3lb left to go until my new target weight of 9st 7lb. Tonight I celebrate with fish, chips, mushy peas, bread & butter and a pickled egg...and Guinness :D Happy weekend everyone. x
 
Thanks. I was slightly shocked, but delighted, with 2lb off this week. I need to make hay at the moment as I have a weekend away next weekend and then it's Easter/my birthday :) x
 
Thanks Derbynanny. Today is a down day but I'm having a coconut Kitkat Chunky because that's how I roll ;) x
 
As down days go, one that consisted of a Kitkat Chunky, a Jaffa Cake and a carrot cake cookie wasn't my healthiest. Tasty though :) My only saving graces were skimmed milk and almond milk. Still only had 512 calories though and burnt off a few of those in the pool. x
 
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