Vic's JUDDD diary

Just an update to say that I am attempting to maintain (or live with a small gain) at present as I have been away for a few days and now have Easter/my birthday this coming weekend. I am really just having a series of big ups followed by a series of days at 750 calories. So I'm not JUDDDing at the mo but will be back on it properly from 1 April :) Hope everyone is well. x
 
Just an update to say that I am attempting to maintain (or live with a small gain) at present as I have been away for a few days and now have Easter/my birthday this coming weekend. I am really just having a series of big ups followed by a series of days at 750 calories. So I'm not JUDDDing at the mo but will be back on it properly from 1 April :) Hope everyone is well. x

Sounds like a good plan for now. Enjoy yourself :) x
 
Thanks, Nic. Back on it today. It's 1pm and I've only had tea and sugar free squash so far. It's all good. Had a fab birthday and Easter and, for the first time, didn't feel remotely guilty when I was stuffing my face...result :) x
 
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