Vikx993
Full Member
Started this diet as well the Dukan turned in to the no can do diet for me....(rubbish try at a pun I know) I missed fruit and veggies. SO I stopped it and put weight back on again what else did I expect to happen.
So then I found Paleo.
Got a 6 week plan and decided to give it ago. Its great. I feel great I get to eat fruit!!!!!
Will try and post updates in here !
So then I found Paleo.
Got a 6 week plan and decided to give it ago. Its great. I feel great I get to eat fruit!!!!!
Will try and post updates in here !