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plodding away
S: 19st5lb C: 18st5lb G: 12st5lb BMI: 40.2 Loss: 1st0lb(5.17%)
At the mo I take a broad multi vit and mineral. Am going to check if I need anything extra. The info sheet that comes with the tabs just says your gp may recommend you take a multi vit but I seem to remember more info on the Xenical site. Will check it out.

S: 20st8.0lb C: 20st8.0lb G: 14st0.0lb BMI: 40.2 Loss: 0st0lb(0%)
this was from the xenical site:
Should I take a multivitamin with XENICAL?
Because XENICAL interferes with your body's absorption of some fat-soluble vitamins, you should take a daily multivitamin supplement that contains vitamins D, E and K and beta carotene once a day at least 2 hours before or after taking XENICAL, such as at bedtime.

hope it helps. i didnt know about taking vits, only on 4th day, so will go get some today
S: 14st2.5lb C: 13st8.5lb G: 11st0lb BMI: 33.7 Loss: 0st8lb(4.03%)
didnt realise should be taking vits opps will go shopping tomorow

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