Wales
Silver Member
Inspired by some old Mini friends I will start a diary to record my thoughts and progress through this last 50lbs.
Lost a chunk of weight in 2009 which changed my life around, some crept back on towards in the second half of 2010 and wanted to hang around, so 2011 is the year to get it off for good.
Started SS on Monday 3 January, so today is day 6 - feeling good, sick of trips to the loo, ketosis has kicked in and I can remember how much power this diet has when used to its full potential - so am excited to see how far I can go this year.
Am also pleased to be back on Minimins - hoping to give and receive support to all the lovely Minis on here. And there is an app for the iphone, so no need for me to be without support!
First weigh in is 13 Jan, so am hoping for a really motivational loss. OH is also on SS for 6 weeks which makes it so much easier!
* Day 6, so far...
Long walk with the dog (my lovely collie Ruby - new addition last summer!)
1 x chock shake
Coffee, peppermint tea and 1 ltr water
3 hours on Minis to catch up and get buckets of motivation!!
Lost a chunk of weight in 2009 which changed my life around, some crept back on towards in the second half of 2010 and wanted to hang around, so 2011 is the year to get it off for good.
Started SS on Monday 3 January, so today is day 6 - feeling good, sick of trips to the loo, ketosis has kicked in and I can remember how much power this diet has when used to its full potential - so am excited to see how far I can go this year.
Am also pleased to be back on Minimins - hoping to give and receive support to all the lovely Minis on here. And there is an app for the iphone, so no need for me to be without support!
First weigh in is 13 Jan, so am hoping for a really motivational loss. OH is also on SS for 6 weeks which makes it so much easier!
* Day 6, so far...
Long walk with the dog (my lovely collie Ruby - new addition last summer!)
1 x chock shake
Coffee, peppermint tea and 1 ltr water
3 hours on Minis to catch up and get buckets of motivation!!