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Wanna check..

#1

Kwise1

 THE WISE ONE 
#2
Not sure about Beechams, but lockets are 8 syns for a 43g tube

Kx

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#3
You will have to read the information on the box and see if they are made from sugar. If they are, then they will have syns and you will need to use the 20 calories per syn calculation.
 


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