Want to start SBD, advice on books etc please :)

[peagirl989]

Hi everyone

I am wanting to start SBD in a couple of weeks and i looked for books on Amazon and there are loads! Which one is the best one to get for a newbie?

Also has anyone got any tips etc, i really want to lose a stone so am hoping it will be quick although i'm worried about my will power when i'm at work etc, but we shall see!

xx

 

[HoneyMummyBear]

Hi
I start on Thurday I got my book from book depositary free posting and packaging only cost £5.03 I got the latest one South Beach Super Charged.

When you starting?

 

[*Shanny*]

yep i got the same one too.

 

[Shazpaz]

Me 3...South Beach Super Charged. Good luck.