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water flavorings

yeh no they dont effect your losses if anything they help cos i dont know about you but i can drink loads more water with the flavourings in them :D


Full Member
Yeah I'm the same, drink a lot more water with the flavourings in it so I think it can help losses as well


Full Member
My CDC told me I couldnt have them till the second week.
Good luck
I found I was OK with them up to a point but I started to have more and more and then had a week where I stayed the same so I stopped having them and lost 6lbs and then 5 the next week so now I just have them occasionally.It affects diferent people in different ways.


i love minimins me :)
so its just a case of try and see what happens?

ill try and just have my normal water and then use them if am desperate or when i have them as ice lollies then :)

slightly off topic but how many servings doing you get in a tub?? thanks

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