I'm not able to drink that much water it jus won't go down so only have an average loss of 2 to 3lbs per week is it true the more you drink the more u loose??
Thank u Katie was really helpful am going 2 try that a small bottle and sip through out the day..my chemist wasnt very supportive and I was getting lots of headaches and dizzy spells..I also drank lots of coke and no water lol it's a big change..how long have u been on the diet?
Thank u and well done u sound really positive glad ur felling better at least u was drinking diet mine wasnt lol..I tried 2 start on Monday but failed was so upset with myself it seems the more try's I have the harder it gets..if u dnt mind me asking how much Wud u like 2 loose n wots ur target? I'm looking 4 motivation any where I can get it lol..I was always a size 6 to an 8 I had my first 2 girls and was straight in a 10 which I was happy with then I went on to have 2 more girls and went up to a 16 which is making me really un happy..I'm 12.2 stone and would like to be an ideal weight of 9 stone to get me back into a 10..everyone assumes 3stone isn't much but to me it's a he'll of a lot I once was 7 and a half stone..I can't wear jeans as my legs rub 2gether (not nice)..sorry 4 the life story lol
elle82 said:Lol that's funny I shall put mine in a cola glass hehe..hope ur re feed goes well how much did u loose n the 4 weeks?