WATER RETENTION MAKING ME SAD!

[xolp1992]

As glorious as this hot weather is.... ITS MAKING MY SCALES HATE ME! in the last 48 hours I've gained a massive 4 lbs! And all i've had is the 3 sachets, I've exercised and drank loads.... But the blimmin water is determined to stay with me,

HOWWWWWW DO IT GET RID OF THIS EXCESS WATER WEIGHT... so demotivating!

 

[smidge87]

Try not to weigh in every day hun, once a week would be better. Your body naturally changes over a week, could just be having a couple of days and then suddenly it will all drop off. Just stay hydrated and stick with it - could be as simple as being hormonal.