Hi all,
After two days with no loss I was a bit down yesterday. Almost at the end of my 1st week on SS and had lost 6lb in 3 days then nowt for two days.
Made a deal with myself to drink more water yesterday, drank 4 litres, felt sooo bloated and spent all day running to the loo, but woke this morn to see another 2lb off.
So it seems, that's the amount I'll have to stick to from now on, have to say, drinking is the hardest part of this diet as before I started I never drank much at all, mainly white coffee, throughout the day.
So although tough to get used to, this diet is doing my insides the world of good.
Lise.x.
After two days with no loss I was a bit down yesterday. Almost at the end of my 1st week on SS and had lost 6lb in 3 days then nowt for two days.
Made a deal with myself to drink more water yesterday, drank 4 litres, felt sooo bloated and spent all day running to the loo, but woke this morn to see another 2lb off.
So it seems, that's the amount I'll have to stick to from now on, have to say, drinking is the hardest part of this diet as before I started I never drank much at all, mainly white coffee, throughout the day.
So although tough to get used to, this diet is doing my insides the world of good.
Lise.x.