Just wondering how much water you're all drinking whilst SSing?
It'd also be good to hear off those of you who have lost lots of weight as to how much H2o you used to drink?
I usually drink between 10 & 12 pints a day & obviously want to maximise the speed of weight loss.
This should be enough shouldn't it?
Thanks in advance for any replies/advice.
It'd also be good to hear off those of you who have lost lots of weight as to how much H2o you used to drink?
I usually drink between 10 & 12 pints a day & obviously want to maximise the speed of weight loss.
This should be enough shouldn't it?
Thanks in advance for any replies/advice.