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wedding at the weekend - help!

I am on day 4 of attack and although finding it ok, not seeing a loss.....

i am going to a wedding on saturday -
one of my best friends is getting married its going to be a great big alcoholic affair and i dont want to not drink, but i want to make good choices....im not worried about the food, i plan to have a feast on meat before i go so that i wont be worried about the food but is there a good choice i can make for an alcoholic beverage??????

many thanks in advance!!
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gutted! lol
It's not about the calorie content of the drinks.

If you're in ketosis or just borderline, the alcohol is the danger, and I do mean danger. Your body won't process alcohol the way it normally would. You could end up in hospital after a few drinks. At best, you'll have a stinker of a hangover and put yourself out of ketosis.


** Chief WITCH **
Hmm, an unfortunate time for you to have started the diet perhaps, but, there again, there's always something and so it's really a decision to take before starting. Shame!
I've got drunk on Dukan - you will feel awful, but.... as it's a close friend's wedding that is more important so - stick to the least sugary things possible - no wine at all, limit the champagne and drink slimline tonic with gin, or diet coke and vodka. And really really try not to have too much.

I would almost recommend a tiny amount of quality carb (ie, not a dessert, maybe brown bread) otherwise you will feel dreadful, and risk being the 'drunk girl at a wedding'

Then the next day, no carbs, up the water, be strict with the rules and do not weigh yourself for 2/3 days.

You'll be fine :)


Dukan Ancestor!!
Are you worried about joining in or 'fitting in' so you don't have to explain about the diet? you could always stick to slimine tonic - NO GIN or Diet coke NO Vodka. Looks the same but no awful after-effects....
Maybe I am too late - but why don't you stop DD enjoy the rest of the week, have a blast at the wedding and a guilt free hangover food fest the day after THEN really start DD on Monday???

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