Hi
i am getting married in 20 weeks and need to lose four stone for my big day I however I know that may be a bit tricky as I have been on SW ee for three weeks and only lost two pounds....grrr
so I thought I would start a diary on here so others can see if I am eating the wrong things or point me in the right direction as I do t know where I am going wrong and I am desperate to lose the weight
today. I am on ee
breakfast. Aldi benefit cereal 4.5s
Grapes
Milk from healthy extra a
lunch. Spaghetti bolognaise made with extra lean mince, passata and peppers and pasta
dinner. Not sure yet maybe a home cooked jacket potato, cold gammon and green beans I think
i have a stock of free muller yoghurt so and mug shots if I get peckish in between and apples
thx
i am getting married in 20 weeks and need to lose four stone for my big day I however I know that may be a bit tricky as I have been on SW ee for three weeks and only lost two pounds....grrr
so I thought I would start a diary on here so others can see if I am eating the wrong things or point me in the right direction as I do t know where I am going wrong and I am desperate to lose the weight
today. I am on ee
breakfast. Aldi benefit cereal 4.5s
Grapes
Milk from healthy extra a
lunch. Spaghetti bolognaise made with extra lean mince, passata and peppers and pasta
dinner. Not sure yet maybe a home cooked jacket potato, cold gammon and green beans I think
i have a stock of free muller yoghurt so and mug shots if I get peckish in between and apples
thx