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Wedges

S: 13st10lb C: 12st10lb G: 9st7lb Loss: 1st0lb(7.29%)
#2
Frozen, as although they lose water during cooking, its better to over account for right? Sorry, im new to this, like literally 10 minutes ago, wanted to get involved!! Abbi xoxo
 

Tonic

Full Member
S: 12st7lb C: 10st7lb G: 9st13lb BMI: 26.9 Loss: 2st0lb(16%)
#3
if it says 100g ovenbaked then that would mean cooked weight i expect
 

hbb

Thoroughly Determined
#4
Oven baked = cooked weight: weight AFTER cooking for accurate pointing
Frozen = straight out of the packed: weight before cooking for accurate pointing :)
 

Kelsey

Full Member
S: 11st2lb C: 10st11lb G: 9st7lb Loss: 0st5lb(3.21%)
#5
Thanks everyone I weighed them cooked and you actually get a lot for 100g they were iceland southern fried wedges 5 points for 100g amazing :) x
 


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