Wednesday's menu

Discussion in 'Slimming World' started by StephCracknell, 5 March 2008 Social URL.

  1. StephCracknell

    StephCracknell Silver Member

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    Morning all! Too cold out this morning! Had to scrape the car windscreen again!

    B: Bacon sarnie HE B, 1 syn brown sauce
    L: Salmon fillet salad, 2 syns dressing
    D: SW Quiche, syn free sausages, salad

    s: banana, apple, chocolate 5 syns (HE A milk in tea)
    e: 30 mins aerobics
    w: 2 litres

    Have a good day!
    x
     
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  3. Topper78

    Topper78 Full Member

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    sounds yummy! Think I will eat this tomorrow x:)
     
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