well got weighed today, lost 4 lbs so thats 12 altogther in 2 weeks and i am delighted with that. it really is the kickstart i needed. have started to refeed and just went for a big long walk/jog.. really going to try my best to keep it off plus more!!! will prob have to chat on diff forum now because cant discuss food here!!!! will catch up with u all soon. cics, let me know wat u have decided. maybe ill see u in refeed forum xx
