Week 1 Weigh in

The scales this morning say ive lost another 2.25 lbs!

Will see what chemist ones say!!x
 
well done fizzstar. let me know what the chemist scales say? x
 
well done on all counts..its coming off which is the main thing

h x
 
ive lost 7.75lbs! but my stats will only allow rounded numbers so im 210 this week (im 209.75 - that 2.5 really matters hehehe!)
 
That is about what I lost last time but my losses after that were good so chin up x. It's maybe not a bad thing to be on LT for a while to break carb addiction. If u only do it for few weeks it might b harder to maintain?
 
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