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Week 1 weigh in...


Reaching the goal
...and have lost 10lb! Can't quite believe it. Feeling very positive at the moment.
YOU ARE AMAZING!!!!:D:happy036:
You must have done something really good to get that result my dear. Splendid!
Thank you! All I did was have a shake, a bar, and a soup each day. Some days I couldn't face the soup as it was, so put some green veg in with it. For example last night I had the vegetable soup with two sticks of chopped celery, two chopped spring onions and some rocket. The two days when I was at work (12 hour shifts) I had a bar and a salad because I feel a bit self conscious about discussion the vlcd with my colleagues as yet. Had quite a bad headache on the second day, but apart from that it has been great!


Wannabe Mankini Model
Well done heffer, a great 1st week loss!!

Good luck for next week/WI and stay strong!! :D
Thank you, I intend to :D


Silver Member
Well done!!!

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