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Week 1 weigh in

Discussion in 'Exante - Weekly Weigh In' started by Charan, 22 September 2011 Social URL.

  1. Charan

    Charan Full Member

    Posts:
    108
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    Start Weight:
    12st11.4lb
    Goal Weight:
    8st7lb
    Diet:
    Fast-5
    lost 9.5lbs! ta da!!! Thats made a nice dent in the junk in my trunk yay!!
     
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  3. kaz77

    kaz77 Full Member

    Posts:
    83
    Likes Received:
    0
    Start Weight:
    22st9lb
    Thats great, well done. Is this your first time trying exante or a vlcd? How did you find your first week? Todays my day 1. 1.5 litres of water and a choc shake so far and all is good.
     
  4. Charan

    Charan Full Member

    Posts:
    108
    Likes Received:
    0
    Start Weight:
    12st11.4lb
    Goal Weight:
    8st7lb
    Diet:
    Fast-5
    Hi Kaz

    cheers!! yup it's the first time I've tried this. I found the first few days ok but to be honest I'm quite tired at the moment. I'm waiting for the bit where I get a burst of energy as some of the other members have said will happen. I really don't think I'm drinking enough water (so well done on your 1.5litres and keep it up, I really think it helps and also something about helping to flush out all the ketones).

    Since starting out I found this forum invaluable, it's brilliant looking at those who have come so far, gives you the motivation to get stuck in. And it's a great forum for support, everyones really helpful and friendly if you are flagging or have a question.

    How long are you planning to be on exante? and Good luck xx
     
  5. kaz77

    kaz77 Full Member

    Posts:
    83
    Likes Received:
    0
    Start Weight:
    22st9lb
    Want to loose 8 stone+ so next 8 months. Thinking till Christmas at the moment and i'll see how it goes.
     
  6. Charan

    Charan Full Member

    Posts:
    108
    Likes Received:
    0
    Start Weight:
    12st11.4lb
    Goal Weight:
    8st7lb
    Diet:
    Fast-5
    Same here I'll be going till xmas then re-feeding. I want to lose about three stone and am going to go till christmas on TS with a few eat days built in (bday, engagement party). I figure my weightloss is going to slow down towards the end anyway plus the whole till xmas thing gives me a firm date in my head.

    This really does work (i'm busy stalking everyones loss figures on here). I keep telling myself I'll look back at this period as a good investment of my time. When I first started I did feel the weeks stretching out in-front of me but am now just taking it one day at a time.

    good luck xxx
     
  7. Blue Butterfly

    Blue Butterfly Gold Member

    Posts:
    3,310
    Likes Received:
    39
    Start Weight:
    24st7lb
    Current Weight:
    19st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st7lb(22.45%)
    Wow well done on that amazing loss :D
     
  8. Charan

    Charan Full Member

    Posts:
    108
    Likes Received:
    0
    Start Weight:
    12st11.4lb
    Goal Weight:
    8st7lb
    Diet:
    Fast-5
    thanks! this aint easy but damnit its worth it...i want to be able to shimmy and i'll get there!!
     
  9. MandyLupton

    MandyLupton Gold Member

    Posts:
    2,878
    Likes Received:
    49
    Start Weight:
    20st2.0lb
    Current Weight:
    20st2.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    S&S
    Well done
     
  10. Farwin

    Farwin Full Member

    Posts:
    116
    Likes Received:
    1
    Start Weight:
    17st7lb
    Current Weight:
    15st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st11lb(10.2%)
    Diet:
    Exante
    That's fabulous - well done - gives you the motivation to carry on doesn't it :)

    Good luck for the next week x
     
  11. Charan

    Charan Full Member

    Posts:
    108
    Likes Received:
    0
    Start Weight:
    12st11.4lb
    Goal Weight:
    8st7lb
    Diet:
    Fast-5
    Thanks everyone, and yes it certainly does...I am a weightloss MACHINE LOL it's just nice when you see the numbers go down...it's a few less for me to obsess about
     
  12. heffer

    heffer Full Member

    Posts:
    157
    Likes Received:
    2
    Start Weight:
    13st8lb
    Current Weight:
    13st4.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st3.5lb(1.84%)
    Diet:
    Weight Watchers
    Well done :)
     
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