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Week 1 WI

#1
Well not sure what I exactly lost as I first wasn't appearing on the scales. I have been getting the dreaded 'ERR' message for last few months and I am glad to say ( drum roll) I now appear on the scales at four hundred and four pounds and 4 ounces (404.4) bring on week 2!!!

I must admit I cheated yesterday as I had run out of lipotrim and so decided to grill some chicken around 3pm as I went swimming for 3 hours and lost track of time and felt reallly hungry. Aside from that I have been a very good boy !!

One other question I have is the passing of bowels.. I add fibre into each shake (not sure why lipotrim don't add it into the formula) yet the passing of bowels is extremely difficult, feels like I'm giving birth each time!!
 
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#2
hello again fatbrit. im in my 4th week and i am still getting bowel trouble. i think i need to go but cant (toooooooo mmuuuuuccchhhhh info, i know), but hey, share and share alike:D.

its awful. glad to hear you registering on the scales. shame you dont know how much youve lost though. ah well. hope you have another brill week with NO CHEATING:D:D.

keep up the good work

kerryxxx
 

ChuckNorris

Silver Member
#3
well done thats great you're appearing on the scales now it shows that this is working for you :) . for the tight bowel i would suggest upping your water intake to the 4l if your not already doing so. Best of luck for week 2 i'm sure you will get on great :)
 
#4
Hi John and Kerry!!

Thanks for the support and advice really appreciate it. I have just got back from swimming im soo tired but i feel great. Bring on week 2!!! I will increase my water intake and see how I get on... Good luck with your week let's keep up the good work!!!
 

squindles

I will conquer!!!
#5
Oh, well done you! :clap: Can't help with the bowel probs sorry, Lipotrim is the 1st diet where I've been able to poo every day with no probs!! :D
Jackie xx
 
#6
Well done on your good start!! I also have bowel problems, end up taking ducolax to help clear out the system but nearly die with cramps, I try and add the fibre clear when i remember but it doenst seem to help me either. I really dont want to have to keep taking the ducolax as I am sure that cant be good for ya, no movemebt at all since Sunday :(
 

Sara4

Gold Member
#7
Well done on week 1. Good on ya with the swimming too.

I take the fibreclear in the shakes and it gives me something to pass (bulk) but still constipated so I take senecot every few days too and like that - cramps, loo trip, job done! Sorry!!

Good luck for week 2!
 

emmievic

Full Member
#8
If you take it at night it is 'ready' by morning. Just my observation ;)

Well done on your first week xx