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Week 1

C: 14st0lb G: 12st1lb
A fresh start today :)

Allowed 21 points.


x1 Weatabix with s/skimmed milk 2.0
Skinny latte 1.0

Snack a jacks salt and vinegar 1.5
Herbal tea 0.0
x2 jacobs crackers with cheese 4.0

Fajitas with cheese and salsa. And some chips. Max 15.0

Went over today eeek! Feeling a tad rough tho thats my excuse and i'm sticking to it :cry:
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C: 14st0lb G: 12st1lb
Was very naughty when I got in last night and had a piece of my birthday cake which was a french fancy giant cake yum yum.

Still feeling poorly today....humph!!:cry:

Day 2

M&S Pan au chocolat 7.0 (eeeeek)!!!! Skinny latte 1.0

Shapers Tuna and sweetcorn pasta salad 4.5 Pack of grapes 0.5 Shapers cream soda 0.5
total 14.5

Chicken 2.5, cous cous 2.5 ,Mixed salad 0.0. Regge regge sauce 1.0

Total for the day
Drinks : Water and herbal tea. S/f Squash.
Exercise: walking.
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C: 14st0lb G: 12st1lb
Day 3

x2 crumpets with flora extra light and honey 3.0
Tea with a smidgen of semi/skimmed milk 0.5
Latte 1.0

Monster munch pickle onion flavour 1.5
Pitta with homous and salad 3.0
Options hot choc 1.0?

Total so far:10

Small battered sausage with small chips 14.5. 0.5 reggae reggae sauce.

Oh bugger....gone right over again!!
I don't if i'll ever get the hang of this!! xx
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