week 1

Discussion in 'Rosemary Conley' started by Nellylou, 8 July 2011 Social URL.

  1. Nellylou

    Nellylou Gold Member

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    Lost(%):
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    Diet:
    Slimming World
    Hi Everyone, have just done the 1st week of amazing inch loss plan and have lost 4lbs am really pleased. This is just the fresh start i needed :D:p
     
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  3. Nellylou

    Nellylou Gold Member

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    OMG!!! and just realised I am now under 200lbs!!! yay
     
  4. Ineedtobegood

    Ineedtobegood Full Member

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    Well done you xx
     
  5. SlimmingKitchen

    SlimmingKitchen Gold Member

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    Well done, i love the plan it gives amazing results :) xxx
     
  6. Ineedtobegood

    Ineedtobegood Full Member

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    I think I need to have another look at the inch loss plan for next week :) ***off to go and hunt on 'to do' pile for book ;)
     
  7. Alexa13

    Alexa13 Member

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    Well done
     
  8. tarotme

    tarotme Member

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    SLIMMING WORLD
    A brilliant loss. Well done I hope this next week is as good for you.
     
  9. Roxana

    Roxana Full Member

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    well done Nellylou xx

    it is rewarding and motivating to loose weight first week.. i know it keeps me going :)

    good luck xx
     
  10. Linda S

    Linda S Full Member

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    Well done. Amost done week 1 too. Weigh in Monday so fingers crossed!
     
  11. Nellylou

    Nellylou Gold Member

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    Slimming World
    Thank you everyone.
    I have been really bad this weekend :mad: really need to get back on track to make sure that I have a loss or at least stay the same on Friday.
    Am due to have fertility treatment and got my next appointment through, its 25th Aug and really need to have lost at least 1 stone to a stone and a half for the doc to refer me to the clinic by then.

    Good luck Linda on your weigh in, hope you have a fab weight loss. xx
     
  12. Baby-belle

    Baby-belle Gold Member

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    Can any one tell me what rosemary c plan is like it doesn't seem to explain it on the website I'm thinking of trying it
     
  13. Nellylou

    Nellylou Gold Member

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    feeling better again now, im struggling at the weekends to stixck to a plan so I have changed my weigh in date from Fridays to Sundays as I think weighing on a Friday i think i can have a treat on Friday and Sat and get back on track on Sunday which just isnt working for me. If my weigh day is Sunday will be a lot less likely to pig out on Friday and Sat. Lets see how it goes :eek:
    am still loving this plan, feelinga lot less bloated than i did on SW
     
  14. Nellylou

    Nellylou Gold Member

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    P.S Linda how did weigh in go? x
     
  15. Linda S

    Linda S Full Member

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    Lost(%):
    2st1lb(14.72%)
    Diet:
    Cambridge
    Lost 4lbs too. Did well all week with what I ate, but didn't get chance to do extra exercise so I'm pleased. Have to admit |I felt hungry all day today though! But sticking with it so far :)
     
  16. Ineedtobegood

    Ineedtobegood Full Member

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    I do the same - I used to have a weigh in on friday night - now I have it on a monday night so then I have to behave all weekend... might change to a sunday tho as then I will still have behaved all weekend but can have a little treat at the very end of the weekend if I have lost !!!! No treats this week tho as it was a STS :>(
     
  17. Nellylou

    Nellylou Gold Member

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    Start Weight:
    17st7lb
    Current Weight:
    12st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st5lb(30.61%)
    Diet:
    Slimming World
    Yep I think Sunday weigh in is def the way to go, and your right can have a little treat on Sunday if we have lost :p
    Well done Linda!!!!
     
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